Graphotherapy
Shift the way you think, feel & act!
What is Graphotherapy?
Graphotherapy is therapeutic technique that involves using handwriting exercise to bring about positive changes related to personality. Different aspects of our personality gets reflected in how we write & also through our signature. So graphotherapy is based on the idea that by changing the way we write it is possible to bring in positive changes related to different aspects of self.
Why Graphotherapy is important?
As Graphology provides great insight into your personality, your weakness, core problems, conflict or unresolved emotions etc. If you do not do anything about them, you will be refrained from living to your fullest potential. So how can you work on them or change this undesirable aspects of yourself? Graphotherapy is the answer. It help you remove mental blocks to achieve greater personal & professional success. You can become better self with the help of graphotherapy.
How handwriting brings positive change?
The activity of writing happens through the nervous circuit in left hemisphere of brain which sends sensorimotor signals to hand, then we execute writing. Reversibly, Modifying strokes through repeated graphical exercise, Change in behavior & thoughts are possible. Also our brain can adapt to new changes, it has ability to reorganize, change or grow neural network as a result of new learning. By consistently practicing new patterns of writing, it becomes stable over time. It leads to more stable changes in mindset & behavior.
What are benefits?
Behavior modification.
Emotional well-being.
Positive change in lifestyle & habits.
Improving self-esteem / confidence.
Improve communication & relationships.
Goal setting / perseverance & Time management.
It actually improves your overall daily living including all the aspects of self, work & your relationships. Whatever you choose to work on.