About Counselling…

About Counselling…

Whenever you experience some kind of internal struggles or emotional pain/ difficulties it is preferable to talk to a Psychologist or Counselor. But before you approach a Counselor it is important to understand, what exactly is counselling? During a counselling you...
Thoughts can make you or break you…..

Thoughts can make you or break you…..

Have you ever observed, how our mind is never empty it is always filed with a constant stream of thoughts. Some of which are about the past, for eg., ruminating about what happened? or about our daily task/routine or work at hand. And the most commonly we all think...
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